I am a prana vinyasa yoga teacher and a lifelong student of tantric yoga. My classes and offerings are a weaving of my studies of North American Indigenous peoples' perspective and practices, Tibetan Buddhism, and my own experiences which have been layered with loss, joy, struggle, connection, grief, and ecstatic play. I am especially drawn to contrast, and in my offerings you can expect to experience powerful asana, deep dives into rest, a humorous candor, and moments of full-bodied serenity.